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Health & Nutrition

26 books

Forest Bathing
Forest Bathing
Qing Li
★★★★½ 4.7 (338)
 Full Catastrophe Living
Full Catastrophe Living
Jon Kabat-Zinn
★★★★½ 4.6 (250)
 Ikigai
Ikigai
Hector Garcia Puigcerver & Francesc Miralles
★★★★½ 4.6 (1536)
 The Diabetes Code
The Diabetes Code
Jason Fung
★★★★½ 4.6 (269)
 When the Body Says No
When the Body Says No
Gabor Maté
★★★★½ 4.6 (737)
 52 Weeks of Wellbeing
52 Weeks of Wellbeing
Ryan Hopkins
★★★★½ 4.5 (73)
 A High-Performing Mind
A High-Performing Mind
Andrew D. Thompson
★★★★½ 4.5 (353)
 Fast. Feast. Repeat.
Fast. Feast. Repeat.
Gin Stephens
★★★★½ 4.5 (557)
 Fast This Way
Fast This Way
Dave Asprey
★★★★½ 4.5 (579)
 It Starts with the Egg
It Starts with the Egg
Rebecca Fett
★★★★½ 4.5 (67)
 Notes on a Nervous Planet
Notes on a Nervous Planet
Matt Haig
★★★★½ 4.5 (162)
 What Matters Most
What Matters Most
Diane Button
★★★★½ 4.5 (189)
 Grow Or Fold
Grow Or Fold
Matt Ross
★★★★½ 4.4 (13)
 Heavily Meditated
Heavily Meditated
Dave Asprey
★★★★½ 4.4 (38)
 Joyspan
Joyspan
Kerry Burnight
★★★★½ 4.4 (27)
 Mindfulness for Beginners
Mindfulness for Beginners
Jon Kabat-Zinn
★★★★½ 4.4 (110)
 Salt
Salt
Mark Kurlansky
★★★★½ 4.4 (123)
 The Comfort Crisis
The Comfort Crisis
Michael Easter
★★★★½ 4.4 (330)
 The Omnivore's Dilemma
The Omnivore's Dilemma
Michael Pollan
★★★★½ 4.4 (130)
 How Not to Worry
How Not to Worry
Paul McGee
★★★★☆ 4.2 (253)
 Sleep Drink Breathe
Sleep Drink Breathe
Michael Breus
★★★★☆ 4.2 (226)
 The Sleep Solution
The Sleep Solution
W. Chris Winter
★★★★☆ 4.2 (549)
 Food Fight
Food Fight
Stuart Gillespie
★★★★☆ 4.1 (11)
 Endure
Endure
Cameron Hanes
★★★½☆ 3.9 (408)