Dopamine Nation

Dopamine Nation

Finding Balance in the Age of Indulgence
by Anna Lembke
Science 24 min read ★★★★½ 4.4 (848)
Read Summary

About This Book

Dopamine Nation (2021) explores the connection between pleasure and pain. Our modern world is filled with more dopamine-inducing stimuli than ever – including everything from drugs and sex to smartphones and shopping. Citing years of clinical experience and patients’ stories, this book helps to understand addiction and explains how to achieve a healthy balance in our lives.

Who Should Read This?

  • People struggling to break bad habits
  • Family members of loved ones struggling with addiction
  • Anyone who can’t seem to put down their phone

About the Author

Anna Lembke is a clinical scholar, award-winning researcher, and the chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She has won awards for both her research and her teaching, published countless articles and peer-reviewed papers, and authored two previous books about addiction and the drug epidemic.