Do Walk

Do Walk

Navigate Earth, Mind and Body. Step by Step
by Libby DeLana
Mindfulness & Happiness 16 min read ★★★★☆ 4.2 (56)
Read Summary

About This Book

Do Walk (2021) explores the transformative power of daily walking, offering a simple yet profound practice for reconnecting with both the world around you and yourself. It highlights how walking can enhance physical health, clear the mind, and spark creativity. Through this reflective guide, you’re invited to embrace the calming rhythm of walking to improve your overall well-being and discover new perspectives.

Who Should Read This?

  • Professionals seeking focus, clarity, and stress relief
  • Creatives looking to boost inspiration and fresh thinking
  • Wellness seekers looking to improve their mental, emotional, and physical health

About the Author

Libby DeLana is an executive creative director, designer, and advocate for female leadership. She spent 15 years as director of design at MullenLowe before cofounding the agency Mechanica. Her work has been featured in prominent publications such as Fast Company and Graphis, and she has been profiled by BBC Radio 4’s The Chain and several podcasts. In addition to her creative career, she’s a fashion model and brand ambassador for Hoka and Fjallraven.