The Mountain Is You

The Mountain Is You

Transforming Self-Sabotage Into Self-Mastery
by Brianna Wiest
Psychology 16 min read ★★★★½ 4.6 (1370)
Read Summary

About This Book

The Mountain Is You (2020) can help you recognize the negative patterns in your life and what they are really telling you. Changing those patterns will be like climbing a mountain and the reward will be unlocking your own potential.

Who Should Read This?

  • People with bad habits that they want to understand and change
  • Those looking to maximize their potential
  • Anyone who feels stuck

About the Author

Brianna Wiest is an American writer. Her books have sold over one million copies worldwide and have been translated into more than 20 languages. Her other titles include 101 Essays That Will Change the Way You Think, This Is How You Heal, The Truth About Everything, and Salt Water, a book of poetry.