About This Book
Tame Your Thoughts (2025) presents a Christian perspective on the link between thinking patterns and wellbeing. It outlines biblical tools aimed at transforming destructive mental habits and incorporates neuroscience-informed strategies for challenges such as worry, guilt, and anxiety. The perspective emphasizes that, since God designed the brain, it can be retrained through deliberate thought management grounded in biblical principles.
Who Should Read This?
- Chronic worriers who want to interrupt anxious thought spirals
- Guilt-prone people who want to live free from toxic shame
- Depressives who want to uproot negativity and replant with hope
About the Author
Max Lucado is a bestselling Christian author and Teaching Minister at Oak Hills Church in San Antonio, Texas, who has sold more than 150 million books worldwide and been dubbed “America’s Pastor” by Christianity Today.
