Kaizen

Kaizen

The Japanese Method for Transforming Habits, One Small Step at a Time
by Sarah Harvey
Productivity 18 min read ★★★★½ 4.6 (816)
Read Summary

About This Book

Kaizen (2019) is a guide to the improvement philosophy known as kaizen, which encourages taking small steps to complete ambitious goals. Already well established in the world of business and sports, this method can also be applied to personal development. Using practical examples, this guide explains how to take a kaizen approach to setting goals that’ll improve health, relationships, money, and work.

Who Should Read This?

  • Anyone trying to overcome a habit or take up a new challenge
  • Anybody wishing to improve an aspect of their life
  • Anyone interested in Japanese culture and philosophies

About the Author

Sarah Harvey was a publishing consultant in Tokyo when she was introduced to kaizen. She now lives in London, where she works for a literary agency. Kaizen is her first book.